Monday, May 2, 2016

Pasta-Filled Peppers

I saw this recipe in my Taste of Home Guilt-free Cooking book and thought it looked fancy. The directions looked simple enough, so I thought I'd try it. The lesson I learned from this recipe: Things are not always as simple as they seem!

On the first step, I encountered a technique of cooking that I have not done yet. Broiling. I didn't even know what a broiler was except that there is a broil setting on my oven temp dial. So I had to do a bit of research before I could even begin. 


Tip about broiling: In my oven (and most typical ovens) the broiler is on the top of the oven. So to broil a vegetable, you should put a rack as close to the top as possible. One thing I learned immediately is that whole peppers can be big, and despite the ability to put them on the top racks close to the broiler as possible, it may not be the best idea if the peppers touch the broiler because they instantly burn. Each time I took them out to turn them, they hit the broiler element. I also had to make sure they were spaced on the cookie sheet so that they strattled the elements while in the oven.

The directions state next to place them in a covered bowl for 10 minutes. When researching ways to roast whole peppers, I found an explanation here of why it is important to cover and let them set. However, they were not cool enough to handle in 10 minutes, so I placed the bowl in the refrigerator and took out 1 at a time to take off the skin. As you can see, it was not easy. The skin did not easily come off, so I resorted to a knife and my fingers to peel only the burnt parts off. 



The insides were easier to cut out than I thought, but I think to another time, I might just lob off the whole top to make a bigger opening. 
The pasta filling could be a whole delicious meal just by itself. It's easy, cheesy, and fantastic! 


The peppers were a bit droopy, so I elected to have my helpful husband scoop the pasta into the peppers while I held them up in a casserole dish. Some help might be in order for this step. 


Overall, I was really happy with the results, and we thought they were delicious! They even tasted great as leftovers up to 2 days later! 
I was so proud of how a few of them looked, I wanted to show a comparison of the cookbook picture and my final plating. All that to say, you can make a fancy-looking dish in a small apartment kitchen! Have fun!
The picture from the book

My final product!

Pasta-Filled Peppers
6 medium green, sweet red and/or yellow peppers
6 ounces uncooked spaghetti
3/4 cup diced onion 
2 garlic cloves, minced
2 tsp  canola oil
1 3/4 cup diced fresh tomatoes
1 Tbsp all-purpose flour
3/4 tsp salt
1 1/4 cup vegetable broth
3/4 cup shredded mozzarella cheese
1/4 cup minced fresh basil
3 Tbsp grated Parmesan cheese

1. Place whole peppers on a broiler pan; broil 6 in. from the heat for 10-15 minutes or until skins are blistered and blackened, turning often. Immediately place peppers in a bowl; cover and let stand for 10 minutes. Peel off and discard charred skins. Carefully cut tops off peppers and discard; remove seeds. Set peppers aside.

2. Cook spaghetti according to package directions. Meanwhile, in a large nonstick skillet, salute onion and garlic in oil until tender. Add tomatoes; cook for 1 minute. In a small bowl, combine the flour, salt and broth until smooth. Gradually stir into tomato mixture. Bring to a boil; cook and stir for 1 minute or until slightly thickened.

3. Drain spaghetti; add to the tomato mixture and toss to coat. Sprinkle with mozzarella cheese, basil and Parmesan; toss. Spoon into peppers. Place in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1-3 minutes or until heated through.

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